Tips For White Teeth

Health Tips - Jakarta, the true color of our teeth are white. But with so many food substances passing through the teeth by the age factor, so the color white teeth can not last forever. That's what we should watch. If you have a problem with the look of your teeth, do not worry because now there are many ways to treat and overcome them. Here are some Tips / How To White Teeth and Healthy:
1. Easy and simple way to take care of your teeth remain white are brushing your teeth three times a day and after every meal. But be careful in brushing teeth. Do not be too hard because it can actually make the tooth abrasion and damage. More good use an electric toothbrush and set a time to brush your teeth for two minutes.
2. Strawberry fruit is a very special tooth whitening. It's easy. Mash strawberries and stick it on all your teeth with a finger. Let stand for one to two minutes. After that Brush teeth with a thorough clean.
3. Use a toothpaste that acts as a bleach. Usually a model like this toothpaste sold in the market. But of course it took quite a long and intensive treatment to get maximum results. Now most of the toothpaste had been using enzymes and chemical formulas, so you need not hesitate to eat toothpaste berpemutih.
4. Take care of before already become corrupted. Use a straw if you drink coffee, tea, sodas and red wine. Thus, do not drink directly on the teeth. These drinks are usually the cause of tooth decay is very strong.
5. The easiest and fastest but costs more is by bleaching or whitening. Such dental care models are widely available in the dental clinic and beauty clinic. Such treatments can last for two to three years. But still, after the bleaching, you should keep food and beverages consumed.
6. Some substances may stick in your teeth with ease. Therefore you have to stain your teeth or prevents the formation of plaque. Use broccoli, lettuce or spinach to prevent it. Vegetables that proved very effective to prevent stains teeth affairs.
7. Expand to consume foods that act as a natural tooth whitener. Examples of fruits and vegetables. Natural materials are quite effective for cleaning teeth in them: apples, carrots and celery. [Bibbong / kaskus]