8 tips secrets of Japanese women stay slim

Health Tips, Jakarta - Have you ever tried to diet but did not succeed only because of hungry eyes. Well, for that try 8 Secrets of Japanese women to be slim this naturally.
1. FishJapanese women eat the fish around 69 kg per year. Replace ground meat with fish other than one way to slim .. it can also be to lower the risk of disease jantung.Oh yes their favorite fish is salmon.
2. Soy sauceJapanese people are also consuming soy in large numbers. From the research that there could even up to 10 times that of other countries in the world. For tips on this slim, now you can say WOW!
Why could be a way slim? because the soy sauce in Japanese society has a low content of fat and calories. As well as having a high protein.
3. Fresh fruits and vegetablesFor those of you women who often try a variety of tips langing, must have known that one way menjad slim by eating fresh fruits and vegetables. Japanese women do it .... And you also make time to be slim.
4. SoybeanSlim natural way is to give food with ingredients from soy. And it has become mandatory for Japanese women.
5. Variety of foodMost Japanese people eat a wide variety of food. Even for women who are older Japan. They may eat different foods 100 days. Stars do not know to do with the slender tips, but the way it should be tried. If it fails it emang udah fat
6. Healthy BreakfastIf in a country called Indonesia, breakfast was certainly less than the lunch and dinner.However, unlike Japanese society. Serves breakfast Japanese women are usually more than the lunch and dinner.
7. Eating NoodlesJapanese woman allegedly one of the slender tips is to eat noodles. Pantes wrote many different kinds of noodles in Japanese society. Contohlah Soba, Udon, Ramen, and Somen. For the noodles in Indonesia artificial stars less to know whether they fit with the rules of how slim he he. Jadi inget pas buy expired food.
8. Eat riceThe last of the slender tips, is a relative Japanese women eat very little rice. They just ate two small bowls.Good luck with Japanese women how slim of this. [Gan]