10 Interesting High Fructose Corn Syrup Facts

On the following post, we are going to explore 10 interesting fact about High Fructose Corn Syrup factscompare to table sugar and the relationship with Diabetes and other degenerative diseases.
1. Is sugar healthier than high fructose corn syrup?

High Fructose Corn Syrup protest sign

Fact: Nutrition fact inside table sugar and High fructose corn syrup is equally the same. Both have 50 percent glucose, 50 percent fructose, and equal amount of calories, carbohydrates per gram. Since Sugar and high fructose corn syrup has nearly same nutrition facts, we cannot tell that sugar table is healthier than high fructose corn syrup. Our body cannot differentiate it.
2. Is High fructose corn syrup responsible to the increase of obesity and diabetes?Fact: First the answer is No. Second, Obesity is primarily caused by imbalance consumption of calories intake and calorie burned. According to U.S. Department of Agriculture data, the consumption of High fructose corn syrup have decreased but diabetes rates keep rising. Outside US, the use of High fructose corn syrup is less than 8% but still the rate of diabetes every year is higher.
3. Is High fructose corn syrup made of synthetic material?Fact: According to FDA, High fructose corn syrup deserves to use term Natural on their label. In other words, High fructose corn syrup contains zero synthetic compounds. Same as the name, High fructose corn syrup composes the extraction of corn.
4. Is High Fructose corn syrup sweater than table sugar?

Fact: According to most people who already consumed and compared these sweeteners, High fructose corn syrup and table sugar has same sweetness. If one has hypersensitive tongue, he or she might have different answer.

5. Is our body metabolized high fructose corn syrup differently?

High Fructose Corn Syrup in Yogurt

Fact: According to study of American Journal of Clinical Nutrition (AJCN) in 2007, a beverage-composed sugar and a high fructose corn syrup combined with one percent of Milk gave same effect of fullness. AJCN conducted similar test at Maastricht University in same year and the result remained the same.

6. The difference of High fructose corn syrup and a fructose corn syrupFact: High fructose corn syrup and corn syrup are two different products with different composition and function. High fructose syrup composes balance composition of glucose and fructose, which is same as a sweetener inside fruits or Honey. Corn Syrup mainly composes mere glucose.
7.is High fructose corn syrup available in everywhere food?Fact: High Fructose corn syrup compounds beverage product or food with less sweetening. It gives compact brown crust to cakes product, lowers sugar crystallization on baking product, and delicates our cakes flavor.
8. Can we find High Fructose corn syrup in yogurt or spaghetti sauces?Fact: Yes it is. Without high fructose corn syrup, Yogurt will be moisture easily. Minus this ingredient, Yogurt will be difficult to be fermented and the flavors will not be as good as we know. In Spaghetti sauces, High fructose corn syrup acts as agent to delicate the flavor and balances the tartness of tomatoes.

9. High Fructose corn syrup in can productIf we do not use High Fructose corn syrup, canned fruits will not have firm texture after taken out from the freezer. It also works as a agent to lower freezer burn for the frozen fruits

10. is High fructose corn syrup coming from genetically modified corn’s DNA?

Modified Corn DNA

Fact: According to FDA, DNA modified corn cannot be detected. As long, the corn product do not composes hazardous chemical residue, It is safe to consume or include High fructose corn syrup in beverages, spaghetti sauces, frozen fruit, yogurt and other food.

This is our last facts about high fructose corn syrup. if you want to share your comment, you can spill it on a comment box below