For you fans of tripe soup, would often have difficulties when cleaning the meat babatnya. There are practical ways you can participate, before being washed, smeared with tripe surface water whiting. After settling for 15 minutes evenly scrape with a knife, black hairs on beef tripe with ease will disappear and become white. Rinse with clean water, safe cooking beef tripe and your enjoyment.
21 Maret 2010
3 Maret 2010
Ways to Overcome Stage Fever
Stage fright, as the name suggests, we are often faced with audiences, but a sudden shyness can also produce the same reaction. Stage fright effects can be reduced with an understanding of what is happening in your body, and learn to control fear with relaxation techniques and mental preparation. Here will be given 6 Tips to overcome stage fright.
1. Close your eyes and breathing deeply, imagine you're in a situation that causes the fever stage. Now, visualize yourself to control the situation with calm and confidence. People around you admire the ability you stay calm in these situations.
2. Train always your presentation or appearance. Use various methods of preparation. For example, practice in front of the glass, in front of friends or family, and your training records on tape or video.
3. Supports external memory with the help of external assistance. Write down the points or make the principal index cards or make a presentation framework. Do not be ashamed for using the help of visual clues. Even penontnn will assess how you organize the presentation and also you will get benefit for example, when meluakan anything, you just need to see the records.
4. Smile and speak with one of the audience before performing on stage. And while being on stage, look at the faces of individuals and talk direct to one person at a time, it's better than the ocean view audience.
5. If you can generate a laugh without having to try hard, you will make the audience relax. Everybody likes to laugh spontaneously. When making your audience feel comfortable with laughter, herbal medicine will also get the positive energy of their laughter.
6. Always talk about what your strengths. If you have background knowledge of what will be discussed, you will feel more comfortable present. You will rely on their own experience and provide anecdotes that reinforce your message.
1. Close your eyes and breathing deeply, imagine you're in a situation that causes the fever stage. Now, visualize yourself to control the situation with calm and confidence. People around you admire the ability you stay calm in these situations.
2. Train always your presentation or appearance. Use various methods of preparation. For example, practice in front of the glass, in front of friends or family, and your training records on tape or video.
3. Supports external memory with the help of external assistance. Write down the points or make the principal index cards or make a presentation framework. Do not be ashamed for using the help of visual clues. Even penontnn will assess how you organize the presentation and also you will get benefit for example, when meluakan anything, you just need to see the records.
4. Smile and speak with one of the audience before performing on stage. And while being on stage, look at the faces of individuals and talk direct to one person at a time, it's better than the ocean view audience.
5. If you can generate a laugh without having to try hard, you will make the audience relax. Everybody likes to laugh spontaneously. When making your audience feel comfortable with laughter, herbal medicine will also get the positive energy of their laughter.
6. Always talk about what your strengths. If you have background knowledge of what will be discussed, you will feel more comfortable present. You will rely on their own experience and provide anecdotes that reinforce your message.
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